Facts about Wrinkles, Age, and Deteriorating Condition

Women on 1 Dec , 2014

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Aging with elegance is the common issue that most women experience. As you get older, the skin changes and you are horrified to find out that your skin isn’t as smooth or firm as it was before. As you get older, it is common to experience skin issues like acne, skin spots, freckles, and also fine lines and wrinkles.  That’s why facial treatments for wrinkles are one of the most common popular facial treatments among women – or people with very self-confidence awareness issue.

When you were younger, everything is in its best and peak condition. Your skin is firm and taut. The body has its best condition to remove waste and get rid off dead skin cells efficiently, so you can always get the glowing, fresh, and firm skin. But as you get older, natural aging process starts to take over. The elastin and collagen will get weak and lose. The fibroblast changes, causing break down in elastin and collagen production. That’s why it is quite common to see saggy skin or skin with blemishes.

However, if you think that only middle age or old people suffer from wrinkles, then you are dead wrong. Young people in their 20s or 30s can also suffer from fine lines and wrinkles. Wrinkles aren’t only caused by the changes in fibroblast, but also because of excessive exposure to harsh environment, pollution, or sunlight. Too much stress, smoking, not getting enough vitamin E, or drug usage are also the common causes of saggy and gloomy skin issue.

Different Alternatives and Methods

There are some alternatives of how you can deal with the issue. You can have complete and progressive skin treatments- like chemical peels, collagen injection, etc – to remove the issues, but they are more expensive than the regular treatment – you certainly need to have special budgets for these procedures.

Not everyone, however, like the idea of having this kind of treatment. Aside from the fact that you need to prepare quiet special budget for it, you still have to deal with possibility of side effects. No one can tell what’s going to happen after the procedures are done, and the best thing that aesthetician can do is to prevent it. This is why most people like having home remedies treatments, which has the smallest possibility of side effects, although the result is longer.olive-oil

The best ingredient you can try is the olive oil. This oil is rich in vitamin E and A, which has lots of antioxidants that can fight off free radicals – responsible for damaging the skin – efficiently. If you use this oil to massage your skin regularly, not only it will improve your appearance, it will also make your skin smoother and softer. Olive oil can do multifunctional work by repairing, moisturizing, and also regenerating skin cells. When the oil penetrates deeply into your skin, it will be moisturized and protected.  You can use the olive oil just as it is, or combine it with honey. Massage the skin twice a day with this combination, and not only you will remove wrinkles naturally, you will also see the effect of getting firmer skin. Say goodbye to saggy skin! Other alternative oil to try is vitamin E oil, emu oil, coconut oil, or almond oil.

Best Nose Hair Trimmer for Safe, Fast, and Easy Solution

Best Nose Hair Trimmer

Life style demands valuable thing in modern era so many people try to make an innovation to face the need of life style. How do you can clean your nose hair? Of course, some of you will answer by using classical tools such as tweezers or scissors. Nevertheless, those tools cannot give you comfort treatment. Those only give buzzed, pinched as well as dangerous treatments. Therefore, it is wise for you to choose innovation tool such as nose hair trimmer.

Basically, nose hair is needed by our body in order to prevent bad external pollutants that come; but if it is grows so rapidly, it can be a big problem for you so you need valuable tool to treat the problem perfectly. The best tool to solve the problem is very important because you have to protect the nose sensitive skin. Alternatively, the best nose hair trimmer is needed in order to give safe, fast as well as easy treatment for your beloved nose. When you are using it; do not forget to stand in the front of your mirror. Although the best nose hair trimmer is safe; but by standing in the front of mirror it will add the neat as well as possible.

How to find the best nose hair trimmer? There are various products about it; but make sure that you can get the valuable products. Firstly, the valuable products can be featured by utilizing patented technology and they can give you guarantees. Secondly, the valuable products cannot hurt you beloved nose and it is so easy to clean. You can choose the product that can be cleaned by rinsing water to it. Thirdly, because you can clean it by utilizing water, make sure that the products have to obtain water-resistant so it will be so durable to use in long time need. Fourthly, you have to choose both quick and easy how to use so you can use nose hair treatments whenever and wherever. Finally, consider about some crucial element before you want to buy the products. The Price, size, durability, flexibility and warranty are the crucial aspects that should be considered in order to obtain the best and suitable nose hair trimmer.

Best Nose Hair Trimmer

If you want to know what the best products that can be considered; here are some products that can be chosen. Brand of trimmer such as Panasonic and Philips can be a good option. Specifically, you can look for the products Panasonic ER-GN30-K, Philips Norelco NT9130, and Panasonic ER430K Trimmers. Are you difficult to find those products in real shop near your home? It is wise for you to visit internet because there are some sites that have provided those powerful products. After you find the best one; you can shop and buy it.

Nose hair trimmer is an easy solution for treat your nose hair perfectly. It can be used by men or woman but majority people that use it are men. As a result, it is small tool that will increase your confident in your daily life.

How to Make Your Home Sweet Home for A Perfect Decoration

How to Make Your Home Sweet Home for A Perfect Decoration

Find the Problems

Take the example of the small size of the room, the improper decoration, some parts of the house are damaged or problematic, and many other things. The main aim for you to know the problems first is to make sure that you are able to determine what you will need to do to put an end to what is happening. You can decide whether the situation that you have at home needs the help from the professional or not.

Let’s take a look at how you have your plumbing system leaking. There is no way for you to make sure that you can put an end to this matter by considering the fact that you do not have the skills and experience. It is better for you to have the help from the professional service. However, when it comes to the problem which is related to the decoration of the house, you might want to cope with it on your own.

Determining the Decoration Ideas

In case the problem is located in the decoration of the house, of course, the best solution is to make sure that you are able to get the most proper decoration ideas to fulfill your expectation. For this matter, the best thing to do is to ask yourself about what you want. You are going to be the one who will spend a lot of time at home. It means that the decoration needs to be done based on your interest. Therefore, you can get the greatest pleasure later on. In order to make it easier for you to learn about the decorating ideas, you can seek for some sources online. There will be so many inspirations for you to get. 

How to Make Your Home Sweet Home for A Perfect Decoration1

Play with the Color

If you want to make sure that the result of your redecorating can be so optimal, you can play with the color. Yes, the color will be able to determine the greatness of your decoration idea. If the color is proper, you can find that the decorating effect can be more boosted and thus, it will be so great for the theme of the house. The atmosphere will also be boosted too. Therefore, you can find that it is more enjoyable to spend some time whenever you are at home. 

Getting the Furniture and Accessories

Indeed, the next thing to do is to make sure that you can get the proper furniture and accessories. Make it certain that the furniture and the accessories can be so suitable with the design or decoration idea that you have determined beforehand. It is totally a good idea if you are able to get the high quality furniture and accessories. It might cost you quite much but it is actually a kind of great investment for you. Therefore, you can expect to get the great time with the furniture and the accessories for a long time because the high quality ones surely have better durability and the appeal should be nice too. And then, you can also start considering about the placement of the furniture and the accessories. Make sure that everything can blend well with the theme of the decoration so the result can be more satisfying. And those are the things that you need to do to make sure that your house can fulfill or even exceed what you expect.

Easily Shave Your Head Using Best Electric Shaver for Head

If you want to have a cool hairstyle you might need to get best electric shaver for head to create the hairstyle you want. This shaver also very useful if you want to shave your bald hair so there is no small layer in your head.

Shave your head easily to create nice style

Easily Shave Your Head Using Best Electric Shaver for Head1

Panasonic ES-LA63-S electric shaver: using this shaver you would be able to create smooth result with its four blades. The blades will also move in 30 degrees angle which makes it easier for you to shave your head according to its contour. Moreover you could use this electric shaver in dry or wet shave.

Wahl Baldfader electric hair clipper: this manufacturer has made shaver for head since 1919, this is why their products are consider as number one product available on the market. This shaver could be used to not only shave your hair but also trimming and clipping it. It has several shaver blades which could be attached to the main tools which powered with lithium ion battery.

Skull Shaver electric shaver: this electric shaver will be able to shave or clip your head. The unique design of this shaver made the blade in round shape which would be rotated when you use it. This design will then help you to fully clean your head if necessary, moreover the blade also very flexible since it could adjust to the contour of your head which makes it possible for you to shave very close.

Home Cut hair shaver: this best electric shaver for head has been used by many professional in the salon industry. However since it is very affordable you might also want to have it on your home. It has 20 different attachments which will be very useful to shave your head in any style.

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Braun Series 760 electric shaver: the best thing about this electric shaver for head is the feature that prevents the ingrown hairs. They have special foil inside the razor head in the form of holes where the hair could pass through it when the hair does not grow in the right direction. When there is some hair that grows flat into your head skin, then the middle trimmer feature would be able to take it out so they would not grow into your skin.

Remington F5790BXLP electric shaver: this shaver has beautiful esthetic shape with display on the front to indicate the battery charging process. The best thing about this razor is that it is fully compatible with any voltage on your cord plug, which is why you could bring this into any country without worrying about the adaptor.

Conair HC1100 electric shaver: this best electric shaver for head is made with professional style tool which designed to be used for personal so you do not need to go to salon anymore. It would be useful to style your hair or to clipping your hair. You could use this shaver with the cord or without it to fully function it.

How to Arrange the Tufted Ottoman Coffee Table in Attractive Visual Manner

Do you know that the layout of the furniture can really affect the tone and atmosphere of the room? Not many homeowners know this, but even such simple arrangement can really take a huge impact in the overall setting and arrangement of the furniture such as tufted ottoman coffee table. And here are some simple tips to help you deal with the whole thing, without you having to worry about making silly mistakes or about the hassle and fuss of the whole deal.

The first thing to do is to really make use of the measuring tape. When you want to arrange a space and the right furniture, you need to know the size. That’s when the measuring tape will come in handy. After you have finished measuring the dimension, don’t forget to size up the stairs, hallways, or doors –make sure that the egress of entrance of the house and the room is accommodating enough for the tufted ottoman coffee table to pass by easily. In this way, you can decide on a type of furniture before making mistake buying one that actually doesn’t fit.

How to Arrange the Tufted Ottoman Coffee Table in Attractive Visual Manner

The second thing to do is to mix different sizes of furniture. Do you know that every item has its own width, depth, and height? If you want to increase the visual depth and interest within the room, you should mix different characteristics of furniture. For instance, you can combine huge sectional sofa with tufted ottoman coffee table and snorlax bean bag chair to create more dynamic and balanced outcome. If you want to create a rather shocking effect, combining contrastive colors will help, but don’t be overboard with it. Choose black or white, for example, or lemon and mint, instead of going purple and blue.

The third one is to use different scales to achieve balance. It is nice if you can match the similarly scaled items altogether, but using different ones will create harmony as well as balance. In this way, you can achieve different quality of width, depth, and height without too much fuss or without having to worry that you may overdo it. Keep it minimal, though, as too much scale won’t be good either.

The fourth one is to think about balance, either it is asymmetrical or symmetrical. Balance is the harmonious relationship between one item and another. You can consider adding symmetry to create restful, peaceful, and clean effect, while asymmetry can be achieved to deliver visual excitement and motion. Placing two candles that have the similar height is the example of symmetry, while placing two candles with different height is the example of asymmetry.

How to Arrange the Tufted Ottoman Coffee Table in Attractive Visual Manner1

And finally, try to look at the total arrangement from the artist’s point of view, which means that you need to use triangulation – if you still remember your art class. The easiest example is when you put a sofa in between two end tables, and you still add a painting above the couch. It creates harmony and balance. You can do it manually or you can consult special software that can help you deal with everything. Software can help you manage better layout if you don’t really have good triangulation skill.

Fearless Philanthropy Vision and Mission

Women on 20 Oct , 2014

Fearless Philanthropy Vision and MissionAt Fearless Philanthropy we are constantly improving our programs to better address our community and our nation. Below we have outlined our program plans to show the direction of our organization. Many of the programs are intensive and will take time to implement. We hope this peek into the future will allow for a better understanding of our vision. If you have questions about any of the programs, we would be happy to hear from you. Please Contact Us.

Partnership Program

Throughout the lifetime of the organization Fearless Philanthropy will continue to make valuable connections to spread the message of a healthier lifestyle. These connections will first address each need on an individual level, and later on a national level. Additionally, celebrities will continue to be recruited to spread the word and emphasize the significance of an improved lifestyle.

Individual’s Hierarchy Program

Visitors to the site will have the added functionality of signing into their account and plotting their location on the Hierarchy of Needs. As each individual need is addressed, status bars will show progress, tips will help give direction, and other various programs will help complete whole sections of needs. The goal of the Individual’s Hierarchy Program is to get individuals actively involved in changing their lives in a fun and healthy way. The website functionality is expected to launch in Q3 of 2011.

Health Program

Health is one of the most important needs to address. Fearless Philanthropy is creating a program targeted at improving the individual health habits. Soon visitors will be able log in and follow a comprehensive health program giving direction through exercise, nutrition, and improved daily habits. While the Health Program is a subsector of the Individual’s Hierarchy Program, users of the site have the option to participate in each separately. The goal of the Health Program is to demonstrate healthy habits in a customizable and easy-to-use manner for any participant to use. Expect to see the program launch in Q3 of 2011.

Fearless Philanthropy Vision and Mission1

Call Out! Shout Out! Program

We hope to lead the way towards a healthier America, and we want others to follow! Sometimes people do it right (they get a Shout Out!), but other times they need a little help. During a Call Out!, we will be contacting corporations, celebrities and organizations to show how they can follow our lead and allow individuals to reach their true potential. For instance, a corporation may receive a Call Out! to improve the health of their employees’ working conditions, or an organization could have a Shout Out! for making a positive impact in their environment. The goal of the Call Out! Shout Out! Program is to increase the impact of our mission by having others join our cause. The program is expected to launch in Q3 of 2011.

Shelter Program

Everyone should have a roof over their heads. The Shelter Program aims to provide those less fortunate a place they can call home. Not only will the program improve the lives of families and individuals, but it will restore neighborhoods and beautify sections of cities. Investors, sponsors, volunteers, and donors not only have a heart by giving to fellow human beings, but their money goes a long way towards improving real estate in the area. Their investment of time and money will facilitate the transformation of whole blocks resulting in increased value for the surrounding properties. Additionally residents of the Shelter Program will be required to enter into the Individual’s Hierarchy Program, receiving additional counseling to help them reach their true potential. The goal of the Shelter Program is to take away housing concerns of individuals to allow them to focus on more important aspects of their lives. The program is expected to launch in Q2 of 2012.

Financial Security Program

Sometimes people need help deciding where to spend and save their money. The Financial Security Program helps individuals to see the difference between wants and needs when making a purchase. To do this, Fearless Philanthropy is creating a new currency called Need Dollars. Need Dollars will be earned through program participation and can only be used to purchase necessities such as healthy food. Partnerships with various organizations will allow people to use the dollars through online purchases and in stores using a Need Card (much like a gift card). The goal of the Financial Security Program is to relieve people’s stress over food costs, while also showing the importance of eating healthy in both quality and quantity. The program is expected to launch in Q2 of 2012.

National Impact Program

As the organization grows, so will our ambitions. While not all change can happen at the individual level, Fearless Philanthropy will make an impact in America’s political direction. Implementing policies at the national level will lead to improved air, food and water quality for our citizens. The goal of the National Impact Program is to help create the change that is outside the control of individuals alone. Expect to see our national improvements implemented in early 2012.

How to Match Your Jewelry with Clothing and Look

Women on 10 Oct , 2014

Using jewelry is one thing that you could do to make your clothing looked more interesting, however when you use the wrong kind of jewelry, then your cloth would be destroyed by the wrong kind of image that your jewelry bring to your appearance. When you want to show off your jewelry then you should know how to match your jewelry with many aspects that you have. Only with that you would be able to get the jewelry to shine your clothing and match it with your appearance. By then you could take advantage from the jewelry to enhance your look to make it better.

How to Match Your Jewelry with Clothing and Look

How to match the jewelry with all kinds of aspect

  • Clothing color aspect: first thing that you could match the jewelry with is the color of clothing you want to use. If you use dark colored clothing like burgundy or even black, then it would be better when you use gold jewelry. But if you use light colored clothing like pale blue or even while, then it would be better when you use silver jewelry. The gem that you have in the jewelry should also be match with your clothing. When you have gem in warm color attached to your jewelry then it would be better when you match it with clothing that have cool color such as violet, green, or even violet. That way the gem would be able to warm the clothing color.
  • Face shape aspect: this thing might need an extra thinking when you match your jewelry this way, because firstly you need to know about the characteristic of your face shape. If you have face shape that round, then it would be better when you use jewelry with long shape and do not ever use round shaped jewelry because it could make your face looked even rounder. The opposite works for longer face shape that would be better with round shaped jewelry such as rubber band bracelet patterns.
  • Face size aspect: next is about the size of your face, you could compare your face with common people to know the characteristic of your face size. Then when you see that you have small size face, you should never wear big sized jewelry with big gem inside. You would be better when wearing small sized jewelry with simple design without too much gem in it. The opposite works for you who have big sized face so you would be better when wearing big size jewelry with big sized gem in it.
  • Neck length aspect: some people might be blessed with long length neck while some might only have shorter length neck. For you who have long length then you would need to make the size looked shorter so you could wear jewelry that close to your neck such as chocker. But when you have short length neck you would be better when you use jewelry that has longer shape. To match your jewelry find long jewelry chain and adore it with long sized pendant, this kind of jewelry shape will be able to make your neck appear longer.

Top 5 Wedding Venues around the World

Wedding venue is an important thing you should include in your wedding checklist. If you do not think that it is not really that important, well, you better change the way you are thinking about your own wedding venue or you will be deeply regretful later on. There is no way for you to hold your wedding without any proper place. And by considering the fact that your wedding is a totally important and sacred event in your life, you need to make it certain that the wedding venue can be romantic and awesome at the same time.

Where you will hold your wedding ceremony and reception should be decided at least 2 months before the due date. Yes, it is really true because it is totally better to get the venue as soon as possible or otherwise you will be disappointed because the other people have booked the great wedding venues. And true, as mentioned before, it is totally a good thing for you to get the wedding venue, which can really make your wedding become more memorable and fantastic. And there are so many great places you can find out there. Considering the fact that there are many wedding venues available around the world, you should be very selective so your satisfaction can be even more guaranteed.

Here we share the top 5 wedding venues in America, Europe, and Asia.

Wedding Venues hawaii

Hawaii, US

Many married couples recommend that US has the best place on earth for wedding ceremony and reception. It is Hawaii. Hawaii is a series of island in America, which has enchanting atmosphere and seasons. Holding wedding ceremony in Hawaii is very wonderful, especially if you choose The Big Island as your wedding venue. Imagine about a nice and exotic island, which is located in tropical zone. There will be so many jaw-dropping things that you can find in such island. The Big Island has unique topography with dramatic landscape. You can enjoy outdoor wedding in the coast or indoor wedding in a chapel nearby. If you want to hold a wedding reception in such a romantic spot, you can pick Kona coast. Kona coast is located in the west of The Big Island. Unlike the other spots in The Big Island, Kona coast has a lunar-look like landscape, which is unique but romantic. For your information, to hold the best wedding ceremony and reception in Hawaii, you need to consider the season. Dry season is the most proper time for holding wedding in Hawaii. The Dry season there runs from May to October. So, if you are interested to hold your wedding in Hawaii, those months are the best ones for you.

Wedding Venues france

France, Europe

For you who want to hold a wedding ceremony and reception in Europe, you can go to France. France is known as one of the most romantic countries in Europe where many couples would tie their knots. France has many romantic spots you can use as your wedding venue. If you want to experience a unique wedding ceremony you can pick a stunning chateau in France, which is located besides a lake. It is 45 minutes from Versailles. Aside from that place, you can pick a romantic outdoor wedding in a botanical garden in countryside of France.

Wedding Venues italy

Italy, Europe

Instead of France, Europe still has many others wedding destinations. One of them is Italy. Many couples like to pick Italy as their wedding destination since Italy provides various wedding spots including honeymoon destinations. Holding a wedding in Italy, you can pick a gorgeous old town, which provides delightful and graceful wedding spot. On the other hand, you can visit awesome countryside wedding spot for conventional wedding concept. Furthermore, if you have much money for your wedding, it is much more recommended for you to hold a wedding in Florence or Venice. Those cities are considered the most romantic wedding destinations in Italy, which can make your wedding remarkable.

Wedding Venues south wales

South Wales, Europe

There is another location in Europe, which is worth choosing as your wedding destination. It is South Wales, UK. South Wales provides unique locations for wedding ceremony, wedding reception, and honeymoon. Basically, South Wales is a countryside location, which provides stunning beaches, valleys, and villages where you can hold your wedding. Moreover, you can also enjoy outstanding wedding reception nearby an ancient castle. For you who want to hold a wedding involving royal kingdom theme, you can head to South Wales with no doubt. Indoor and outdoor wedding destinations are available to choose there.

Wedding Venues bali

Indonesia, Asia

Similar to America and Europe, Asia also has gorgeous wedding locations. It is Indonesia, a country in Southeast Asia, which provides plenty wedding locations for both modern and traditional wedding. Bali is the most chosen location in Indonesia for wedding ceremony and reception. Bali, which is known as The Land of Gods, presents abundant delightful spots for wedding. Beaches and valleys are available to choose. Further, you can enjoy the tropical atmosphere there. Outdoor and indoor wedding venues are provided. You can hold a wedding ceremony and reception by picking a wedding package. The package may include the venue, cuisine, chapel, and pastor. Compared to the other areas, holding wedding in Bali, Indonesia is cheaper.

Many people want to have perfect wedding. Considering the venue is one way required to get perfect wedding you need to really make sure that your wedding venue can be able to fulfill your desire and at the same time, it should also be able to support the romantic theme of your wedding. Even better, the venue needs to be so fantastic so your wedding can be more memorable. For your information, there are abundant places in the world worth using as wedding destination. You have to be very selective when choosing one of them in order to get the perfect one fitting to your expectation. Thinking about the accommodation, distance, and costs is also required. Therefore, you can be really satisfied with your own wedding and you will be able to impress yourself as well as the other people who attend your wedding.

Tips on Choosing the Ideal Wedding Rings and Gown

Besides engagement rings, wedding rings are possibly the most sacred rings of all. And choosing an ideal ring is definitely a crucial task. When shopping for engagement rings, you’ll need to keep on looking at the design and style, specifications, personalisation and all of various factors that are related with wedding rings. But that’s not the entire stuff, as it is important to look at when your wedding day is. An engagement ring is an indication of an endless love. This is the reason why it is a wonderful way to show the love. Not all of the wedding rings are the same – they will differ in qualities and you should have to choose the best to suit your needs.

Tips on Choosing the Ideal Wedding Rings and Gown

Not every man or woman have the same size of ring as other people, so it no surprise there are plenty of dimensions from which to choose. You can get the scale tool of camo engagement rings without needing to modify the sizing of it that is the best choice because consistent sizing of the wedding rings could affect the durability of it. But don’t be concerned, should you solely change the measurements once, there is certainly very little possibility of weakening the wedding ring.

Perhaps you are more worried when selecting the most perfect wedding gown. It will not be easy to choose the bridal dress during the ceremony. The coloration of the bridal gown is a very important thing to take into account. The general opinion definitely seems to be that the one tolerable color for wedding dresses is white. If you maintain an open mind, you can definitely having a wedding outfit that is a great deal more flattering towards your skin coloration as compared to 100 % pure white colored wedding dresses. Wedding dresses are available in a multitude of color styles such as cream color. In case you are pleased to ponder these choices you will need to put on outfits in these kinds of colors to check out the way that they work with your appearance.

wedding gown

Wedding dress happen to be what the wedding brides may be excited about. It could possibly become a challenging task to decide on a wedding outfit. The true reason for that is simple: the number of types and material you actually can consider is tremendous. On the other hand, some of brides truly understand when they have found the perfect long sleeve wedding dresses and they don’t need any guidelines to do that.

It’s hard to locate the fantastic bridal gown if you are on your own. Get some good friends to be able to help you in getting the perfect wedding gown to suit your needs. They could offer opinions on every wedding dress that you try out and search the numerous shelves of wedding gowns accessible and decide on wedding dresses that you can put on. They’ll tell you to choose the best achievable option for you around the style of a gown. The reactions of your friends definitely will point out that you have found the perfect wedding gown.

15 Health Benefits of Mean Green Juice for Women

Women on 19 Sep , 2014

15 Health Benefits of Mean Green Juice for Women

If you are having a health problem such as high blood pressure or obesity, you can try to treat it with mean green juice. Some benefits of this juice are:

Weight loss

The mean green juice ingredients such as lemon can shed fat in the body while the kale is low in calories, but contain many nutrients.

Lowering blood pressure

Celery contains a lot of calcium that are beneficial for calming the nerves and blood pressure control in order to remain stable or high. Celery would be more efficacious if consumed in a raw state directly. The Potassium content of lemon helps people with liver problems. It also cures headaches, Reduces depression and mental stress.

A study to stop hypertension diet approach showed that participants who ate foods containing fiber, magnesium and potassium were high, his blood pressure dropped to the level of healthy or normal. Systolic blood pressure fell by 5.5 points with diastolic by three points.

Cataracts Prevention

The content of lutein in kale can lower the risk of cataracts by 22%. It has been proved several studies on people who consume foods containing lutein.

Increasing Blood Circulation

It has been believed since hundred years and has proven clinical trials that ginger can improve blood circulation and prevent blood clotting due to relax muscles. In addition, warm flavor of ginger is as an antihistamine effect which can cure a fever.

Asthma Help

Research shows that wheezing in children who consume apple juice every day have less than children who eat once a month, and children born to mothers who eat a lot of apple during pregnancy have a lower risk of asthma than the mothers who do not consume apples.

The content of vitamin C in the lemon juice can help cure respiratory disorders, including asthma.

Alzheimer’s Prevention

Cornell University conducted tests on rats and found that apples can prevent Alzheimer’s because apple has quercetin that can protect brain cells from free radical attack.

Bone Protections

Apples have boron substances that can strengthen bones, and phloridzin substances that can prevent osteoporosis and increase bone density of women in post-menopausal period. It has been proved French researchers.

Lower Cholesterol

You can lower your cholesterol by eating 2 apples every day because apples contain pectin that can lower bad cholesterol (LDL) up to 16%.

Research also shows ginger and lemon has the ability to reduce cholesterol.

Improved Complexions

Cucumber works maintain healthy connective tissue includes bone, intracellular cement, cartilage, muscles, ligaments and tendons because cucumber has silica substance. Cucumber juice is good for your skin’s health and complexion because it has a lot of silicon. The water of cucumber can help you to shine your skin.

Lemon juice works treating skin problems. If added to the honey and water, lemon juice can make your skin glow.

Digestions

Another benefit of ginger is to remove the gas from the body so as to reduce drunken morning sick and relieve nausea. This occurs because of the ability of ameliorating the help digest fatty foods and break down proteins. This is excellent for reducing gas. Many people report that it will also relieve nausea, and treating morning sickness effectively.

Lemon juice and apple juice help to overcome digestive and constipation problems. The apple effect will be devastating for digestion if mixed with spinach and carrot juice. The resulting pectin will form a fiber that can facilitate defecation because it increases the ability of the intestinal muscles dispose of waste digestion.

Immune System

Sulforaphane in kale produces several chemicals, such as interferon-gamma and interleukin-2, which works to increase the body’s immune system from harmful diseases such as cancer.

Reduce Inflammation

Ulcerative colitis or rheumatoid disease caused by inflammations can be cured with ginger. Besides, the virus that causes herpes simplex replication can be inhibited.

Cancer Prevention

  • Colon Cancer

Some kale content useful for preventing cancer and has been tested in a study:

Organosulfur compounds are highly effective in preventing a person from colon cancer attack.

Sulforaphane increases apoptosis, a condition where cell suicide, that slows the growth of cancer cells.

In addition to kale, the content of vegetable juice recipes is helpful for preventing colon cancer is the content of the pectin in apples. aLSO, pectin also cares for gastrointestinal health.

  • Breast Cancer

Research conducted on rats at Cornell University found that the risk of cancer in rats who ate an apple every day down 17%, while it is eating 3 apples every day down 39%, and which consume 6 apples every day to reduce the risk of esophageal cancer by 44%.

Besides apples, lemons are also able to reduce the development of breast cancer because of substance limonoids owned lemons.

Liver Cancer

The risk of liver cancer can be reduced up to 57% by consuming apple skin.

Lung Cancer

The flavonoids quercetin and naringin in apples may reduce the development of lung cancer up to 50%. It has been proven through a study of 10,000 people who ate the apple.

Here is the required ingredients for mean green juice:
  • 256 grams Celeries
  • 210 grams Kale, finely sliced
  • 42 grams Lemon, peeled.
  • 24 grams of ginger root, wash, peel and cut into thin.
  • 365 grams of apples, peeled and cut into small pieces
  • 301 grams of cucumbers peeled and cut into small pieces. Discard the edges because sometimes it tastes bitter.
  • Juice all ingredients until smooth. Serve it after strain.

15 Health Benefits of Mean Green Juice for Women 1